What’s Causing Your Joint Pain?

What’s Causing Your Joint Pain?

Do you wake up in the morning with soreness in one or perhaps even both of your knees? Or maybe you have a shoulder that tightens up when the weather starts to look like rain? Or worse yet, you have aches that are with you of all the time, never quite going away...
Is It Too Late for a Flu Shot?

Is It Too Late for a Flu Shot?

Flu season is in full force between October and May, with most cases reported from late December to mid-March. While it is ideal to get a flu shot before the season ramps up (preferably before the end of October), it is not too late to get vaccinated later into the...
Health Benefits of Probiotics

Health Benefits of Probiotics

Probiotics are live bacteria and yeast that help aid in digestion and good health. While the body is teeming with all kinds of bacteria–both good and bad–probiotics are considered “helpful” bacteria for the role they play in overall gut health. How do...
What Are STIs?

What Are STIs?

Sexually transmitted infections, or STIs, are infections that are transmitted from one partner to another during sexual activity. While they are most commonly transmitted through vaginal or anal sex, they can also be passed between partners through oral sex and...
What to Know About Frostbite

What to Know About Frostbite

Frostbite is a condition caused when the skin and its underlying tissue is frozen and damaged. It occurs when the skin is exposed to the cold for a prolonged amount of time (or to frigid temperatures for even a short period of time). While cold weather is the most...